DrWellbeing

Motivation

Is your motivation low?

Are you struggling to lose weight or achieve that grade in your exams?

Are you finding it challenging to get started on work or to be the best parent you can be?

Do you have clarity on your goals but need the extra will and push to pursue them?

You’re in the right place! For any task, we need to feel energized and motivated. We seek two types of motivation: extrinsic and intrinsic. While extrinsic motivation or incentivization is a powerful way to take action, being motivated from within is a more consistent way to pursue one’s goals or desires. Due to the busyness of our lives, we might not receive the motivation we need from those around us in our family, and that’s where we come in. With our expert knowledge and proven methods, you’ll soon be able to do the things you have always wanted to do, getting closer to achieving your goals.

Contact us for more details